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Your Body Speaks Your Mind Book
Item number: 704660953507
Price: $14.95


Yoga Journal, Timothy McCall


Now with Your Body Speaks Your Mind, Deb Shapiro—author of The Body Mind Workbook and Unconditional
Love—shows you a practical way to learn the language of your body so you can understand how your thoughts and
feelings directly affect your physical health. "The body shows us what we are unconsciously ignoring, denying, or r
epressing," she says. With her breakthrough book, readers learn:

• A system-by-system guide to your body that reveals what it is telling you about yourself

• A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize

• Creative visualization and meditation techniques on CD to enhance your ability to listen to, communicate with, and heal
your body, and more. "Healing is a continual journey—one of embracing ourselves ever more deeply," explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and

•347 pages
• Includes 2 Meditation CD’s
•Publishing Date: April 1, 2005
•Publishing House: Sounds True, Incorporated

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