The Key Muscles of Yoga, Vol. 1
Item number: 704660953552
Ray Long (Author), Chris MacIvor (Illustrator)
Scientific Keys Volume I: The Key Muscles of Hatha Yoga is a 244 page book with over 650 full color illustrations covering over thirty key muscles as applied to Hatha Yoga including biomechanics and information on the chakras.
• 244 pages
• Publishing Date: January 1, 2006
• Publishing House: Bandha Yoga