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Austin, TX 2013 MBF Conference

Aug 1 - 4, 2013


Info:

To reserve your room at the Sheraton Austin at the Capitol, please click here or call 1-888-627-8349 and mention YogaFit Mind Body Fitness for special conference rate of $129/night through July 10, 2013.

 

Daily Parking: $16

Overnight Parking: $8



Trainings Schedule:
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Thu 8/1Fri 8/2Sat 8/3Sun 8/4
Anatomy (L)    
  Anatomy2 (L)  
Healing Physical and Emotional Trauma (L)    
Level 1 - Foundations of Safety for Personal Practice & Teaching (L)    
Level 4 - Sanskrit, Bagava Gita, Yoga Sutras and Chanting (L)  
  Level 5 - Being Present, Emotional Healing and Chakras (L)  
  Restorative Therapeutics (L)  
Therapy 3 (L)    
  YogaFit for Warriors (L)  
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E = Early Bird Registration Pricing
N = Normal Registration Pricing
L = Late Registration Pricing

Evening Master Class with Beth Shaw
Friday, August 2nd, 2013; 6:15 – 7:30 pm in Capitol View Terrace North
Cost: Suggested donation of $10—open to the public. To RSVP, click
here

Join Beth Shaw for an evening master class with all proceeds benefiting the Muscular Dystrophy Association and Augies Quest.

Registration Fees:

• Any 1-Day New Training = $199 until Jul. 01, 2013; $219 until Jul 25, 2013; $219 late-registration.
• Any 1-Day Specialty = $299 until
Jul. 01, 2013; $329 until Jul 25, 2013; $329 late-registration.
• Any 2-Day Training = $450 until
Jul. 01, 2013; $480 until Jul 25, 2013; $510 late-registration.
• Any 3-Day combination = $600 until
Jul. 01, 2013; $630 until Jul 25, 2013; $660 late-registration.

• Any 4-Day combination = $700 until Jul. 01, 2013; $730 until Jul 25, 2013; $760 late-registration.

 

 

 

Training

Required Materials

Recommended Materials

Level 1

Beth Shaw's YogaFit book 2nd Edition

YogaFit’s Basics and Back Health DVD

Level 2

Yamas and Niyamas by Deborah Adele

Growing the Positive Mind by Dr. William K. Larkin, Journal

Level 3

Pathways to Joy by Swami Vivekananda and Dave Deluca, Chakra Balancing Kit by Anodea Judith

What To Do When Your Life Falls Apart by Daphne Rose Kingma , Growing the Positive Mind by Dr. William K. Larkin, Chakra Meditation by Swami Saradananda, Journal

Level 4

The Living Gita by Sri Swami Satchidananda: The Yoga Sutras of Patanjali by Sri Swami Satchidananda and The Language of Yoga by Nicolai Bachman

Strap, Pathways to Joy by Swami Vivekananda and Dave Deluca , Journal

Level 5

Your Body Speaks Your Mind by Deb Shapiro, All participants are required to complete the VIA Signature Strengths Questionnaire,

authentichappiness.org,

print individual results and bring these results to the training.

Creative Visualization Book by Shakti Gowan, Natural Prozac by Dr. Joel Robertson, Growing the Positive Mind by Dr. William K. Larkin, journal

Anatomy & Alignment

Anatomy & Asana by Susi Hately Aldous (provided at training), Key Muscles of Hatha Yoga by Ray Long, MD

Core ball

Anatomy & Alignment II

Key Poses of Hatha Yoga by Ray Long, MD, Key Muscles of Hatha Yoga by Ray Long, MD, & Anatomy & Asana by Susi Hately Aldous

 "Anatomy of Yoga" DVD by Paul Grilley, The Subtle Body by Cyndi Dale

Prenatal/

Postpartum

Pillow

Strap, block

Seniors

 

Seniors’ strap, block

Kids

YogaFit Kids Cards

Core ball

Therapy I

Yoga as Medicine by Timothy McCall, Foam Roller (36" preferred), Block, Strap

Therapeutic Yoga for the Shoulders & Hips by Susi Hately Aldous; Your Body Speaks your Mind by Deb Shapiro; 2 YogaFit egg blocks

Therapy II

The Subtle Body: An Encyclopedia of Your Energetic Anatomy by Cyndi Dale; Healing Mudras - Yoga for Your Hands by Sabrina Mesko; Chakra Balancing Kit by Anodea Judith

Your Body Speaks your Mind by Deb Shapiro; The Chakra Bible by Patricia Mercer

Therapy III

Therapy I and Therapy II Manuals

Yoga as Medicine Book By Yoga Journal, Timothy McCall; Subtle Body Energy By Cyndi Dale, Key Poses of Hatha Yoga by Ray Long, MD

Back

Block, Strap

YogaFit Ball

Restorative

Bolster, block, 10 ft. restorative strap or Seniors strap, eye pillow, yoga mat; Relax & Renew by Judith Lassiter; **From home/hotel: hotel blanket, 2 bath towels, 1 hand towel

The Woman's Book of Yoga & Health by Linda Sparrowe and Patricia Walden, extra bolster, 2 blankets, extra block, Chakra Balancing Kit by Anodea Judith

Props

Yoga mat, block OR core ball, 10 ft strap OR Senior’s strap

Extra block, bolster, eye pillow

Pranayama

 

Beth Shaw's YogaFit book 2nd Edition

Ayurveda

 

 

Sweat

Beth Shaw's YogaFit 2nd edition

Towel, change of clothes

Lean I

Beth Shaw's YogaFit 2nd edition

Eating Mindfully by Susan Albers, 

 Women, Food and God by Geneen Roth

Lean II

 

Lean I Manual

Thai Energy

Pillow, blanket

Beth Shaw's YogaFit book 2nd Edition

YogaFit® for the Change: From PMS to Menopause

Pillow, blanket, strap, block

 

YogaFit® for Mental Health

Yoga for Depression by Amy Weintraub

 

Working with the Chakras

 

 

Yoga for the Brain

Blanket and block; a PDF will be emailed to you in advance for required homework reading

 


YogaCore

 

Beth Shaw's YogaFit book 2nd Edition

YogaButt®

 

Beth Shaw's YogaFit book 2nd Edition

YogaCycle

 

Beth Shaw's YogaFit book 2nd Edition

YogaStrength®

 

Beth Shaw's YogaFit book 2nd Edition

Yoga for Cancer Survivors

 

Beth Shaw's YogaFit book 2nd Edition

Restorative Therapeutics Training

2 blocks or 2 eggs,

1-2 blankets

Emotional Healing with Essential Oils by Daniel McDonald

Healing Emotional and Physical Trauma Training

 

Overcoming Trauma through Yoga: Reclaiming Your Body by David Emerson and Elizabeth Hopper ; 2 blocks or YogaFit eggs, blanket

Blanket, 1-2 blocks or 2 eggs

YogaFit® for Warriors

 

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine

2 eggs or 2 blocks

YogaFit® Mommy & Baby Yoga

The Woman's Book of Yoga & Health by Linda Sparrowe and Patricia Walden; Doll or pillow to hold/work with during the training