about yogafit

Shop Yogafit

Find a training right here! We have hundreds of events on going and upcoming!

T2013-AN-125734 - Anatomy

Course Code:

Start Date:
Aug 1, 2013
End Date:
Aug 2, 2013

Start Time:
8:00 AM
End Time:
6:00 PM

Sheraton Austin at the Capitol
701 East 11 St
Austin, TX 78701


To reserve your room at the Sheraton Austin at the Capitol, please click here or call 1-888-627-8349 and mention YogaFit Mind Body Fitness for special conference rate of $129/night through July 10, 2013.


Daily Parking: $16

Overnight Parking: $8

Total Seats:
33 (11 available)

Contact Name:
Yogafit Corporate Office

This training is not currently available.

In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit's Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga postures that will help you to become a safer and more effective teacher.

Complimentary Materials:
YogaFit Anatomy & Alignment Manual
Anatomy & Asana: Preventing Yoga Injuries by Susi Hately Aldous

Required Materials (please bring to training):

The Key Muscles of Hatha Yoga by Ray Long, MD, FRCSC (please purchase, read, and study prior to your attendance at the training)

Core Ball

2-Day Intense Course (usually from 8am - 6pm; times may vary)

The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.


1.8 ACE CEC’s
18 Yoga Alliance CEU’s


A “Certificate of Completion” will be presented at the end of Day 2 and or be mailed to you.

Level 1

Training Registration Policies:
Please read our Terms and Conditions prior to registering for a training.

A minimum number of registrations must be made in order for the training/event to take place.  The minimum is typically 12, but may vary.