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T2013-AN-125843 - Anatomy

Course Code:
2013_2DAY

Start Date:
Jul 20, 2013
End Date:
Jul 21, 2013

Start Time:
9:00 AM
End Time:
7:00 PM

Location:
Broadstone Racquet Club
Address:
820 Halidon Way
Folsom, CA 95630

Info:


Nearest Largest City:Sacramento
Nearest Major Airport:Sacramento
Hotel: Courtyard Sacramento Folsom - 916-984-7624

For additional accommodation information, please visit www.omstays.com.

Contact Kathie at 415-990-7693 or kathie@omstays.com



Total Seats:
25 (10 available)

Contact Name:
Mickey Riley
Phone:
916-983-9180


This training is not currently available.

In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit's Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga postures that will help you to become a safer and more effective teacher.


Complimentary Materials:
YogaFit Anatomy & Alignment Manual
Anatomy & Asana: Preventing Yoga Injuries by Susi Hately Aldous

Required Materials (please bring to training):

The Key Muscles of Hatha Yoga by Ray Long, MD, FRCSC (please purchase, read, and study prior to your attendance at the training)

Core Ball


Length:
2-Day Intense Course (usually from 8am - 6pm; times may vary)

Pricing:
The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.

Credits:

1.8 ACE CEC’s
18 Yoga Alliance CEU’s

Certification:

A “Certificate of Completion” will be presented at the end of Day 2 and or be mailed to you.

Prerequisites:
Level 1

Training Registration Policies:
Please read our Terms and Conditions prior to registering for a training.

A minimum number of registrations must be made in order for the training/event to take place.  The minimum is typically 12, but may vary.