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T2013-PP-125846 - Powerful YogaFit

Course Code:
2013_4HR

Start Date:
Jan 20, 2013
End Date:
Jan 20, 2013

Start Time:
1:00 PM
End Time:
5:00 PM

Location:
Los Angeles Convention Center
Address:
1201 South Figueroa Street 500 Series Rooms/West Hall Mtg Rooms
Los Angeles, CA 90015

Info:

PARKING DETAILS:
There are a number of parking options for those driving to The Los Angeles Fitness Expo. Our event is in the West Halls, so parking at the West Side Convention Center entrances are the best.
In addition the lots at LA LIVE and the parking lots across Figueroa will be open and available. PARKING: $12.00 (No In/Out) * Rates are subject to change Street parking around the convention center ranges from $8.00 to $15.00 per day.  

*Enrollment in this post conference workshop entitles registrants to a 25% discount at the Evolution Fitness Conference held Saturday January 19th, 2013 . For more information go to www.EFCnow.com – Use the Discount Code- YFtrainee at registration for 25% off the EFC Conference Saturday Event.



Total Seats:
30

Contact Name:
Yogafit Corporate
Phone:
888-786-3111


This training is not currently available.

Please note: Attendance at this workshop requires registration for the Evolution Fitness Conference.  To receive a 25% reduction on the Saturday Evolution Fitness Conference Rates enter the code YFtrainee.  Act now for early bird savings - only $30 for a half day! Go to www.EFCNow.com for more information.

Power YogaFit is a more intense version of traditional YogaFit, featuring a flowing, heat-building workout that will make you leaner and stronger! The poses and methods will allow everyone to increase muscular strength, endurance, flexibility, and increase stamina, lung capacity and overall wellness.  YogaFit links poses in a flowing series that warms and energizes the body in an aerobic practice. YogaFit Vinyasa yoga is an eclectic blend of traditional hatha yoga poses drawn from Iyengar, Ashtanga, and Viniyoga practices. This workshop features the YogaFit Three Mountain™ format of warm-up-work-cooldown. This total mind-body workout features cardiovascular conditioning, functional strength, flexibility, muscle balancing, and relaxation.