about yogafit
events
news
media
memberships
shop

Shop Yogafit

Find a training right here! We have hundreds of events on going and upcoming!

T2013-ME-126051 - Meditation

Course Code:
2013_1DAY

Start Date:
May 10, 2013
End Date:
May 10, 2013

Start Time:
9:00 AM
End Time:
5:00 PM

Location:
Leeward YMCA
Address:
94-440 Mokuola St.
WAIPAHU, HI 96797

Info:

Nearest Largest City:Honolulu
Nearest Major Airport:Honolulu
Hotel: Paradise Hideaway LLC - 808-680-0560
Hotel: Navy Lodge Hawaii - 808-440-2290


Total Seats:
30

Contact Name:
Jenny Nelson
Phone:
808-678-4286


This training is not currently available.

Join us for Transformational Meditation, an enlightening workshop created by YogaFit Founder and President, Beth Shaw.

This training will be led by Beth Shaw herself, who says "I believe in the power of meditation and have a regular meditation practice that is an important part of my daily life. I would like to share the many benefits of meditation with my network of YogaFit instructors. When I teach a master class, I incorporate a user-friendly, easy variation of meditation practice I call Transformational Meditation. In the practice, I encourage participants to choose the mantra sound of a chakra energy center. We have seven chakras that are actually associated with nerve plexi in our bodies. I am a huge believer in the power of mantra-based meditation, but I don't believe the mind differentiates from one mantra to the next. Mantra based meditation gives the mind the opportunity to focus and clear. This Transformational Meditation resets the nervous system and can be done anywhere."  

Prerequisites waived for this special event.

THREE DAYS OF INTENSIVE CREDIT TOWARDS 500 HOUR RYT (if you have already completed a 200 Hour RYT) WHEN COMBINED WITH THE TWO DAY LEVEL 5 ON MAY 11-12, 2012