YogaFit for Warriors will look at the unique stressors affecting our military, DoD civilians and families who serve our country and how practicing yoga can serve them. We will focus on using specific postures, breath and Kundalini meditations designed to release stored trauma in the body. Additionally, we will come to understand what Post Traumatic Stress Disorder (PTSD) and Traumatic Brain Injury (TBI) are and the long-term effects they can have on mind, body and spirit. We will also discuss how the type of language we use in our yoga classes affects our students at a neural pathway and cellular level within the body. You will have an opportunity to hone your use of YogaFit’s Transformational language for this population, gaining an understanding that words that are inviting can act as powerful medicine to provide a deeper release. Essential oils will be used throughout this training.
If you are interested in hosting this training on your military base, please contact firstname.lastname@example.org.
These training hours count towards all of the following credentials:
· 100-hour YogaFit for Warriors certificate
· 500-hour RYT option
· 800-hour professional Yoga Therapist
2 eggs or 2 blocks
16 Yoga Alliance CEU's
TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.
A minimum number of registrations must be made in order for the training/event to take place. The minimum is typically 12, but may vary.