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T2013-YS-126395 - YogaStrength

Course Code:
2013_4HR

Start Date:
Aug 30, 2013
End Date:
Aug 30, 2013

Start Time:
1:00 PM
End Time:
5:00 PM

Location:
North Dodge Athletic Club
Address:
2400 N. Dodge St
IOWA CITY, IA 52245

Info:
Hotels: Travel Lodge 319-351-1010. Holiday Inn Express 319-625-5000. Nearest Major Airport/City: Cedar Rapids


Total Seats:
25

Contact Name:
Samantha Myers
Phone:
319-621-5808


This training is not currently available.

A hybrid fitness program that focuses on developing muscular strength and endurance throughout all major muscle groups in the body. YogaStrength is a challenging workout that fuses functional strength and flexibility with benefits of added resistance. With the safe use of hand-weights/body bars, one can enjoy enhanced muscular toning, shaping benefits and an overall feeling of mind/body strength.

Complimentary Materials:
YogaStrength Manual

Required  Materials (please bring to training):

Beth Shaw's, YogaFit (2nd Ed.)

Length:
4-Hour Course (usually from 8am - 12pm; times may vary)

Pricing:
The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.

Credits:
0.4 ACE CEC’s
4.0 Yoga Alliance CEU’s

Certification: A "Certificate of Completion" will be presented at the end of the training or be mailed to you.

Prerequisites: None

Please note: This One Day Workshop is not designed to teach a student how to teach a basic yoga class (see Level 1 Teacher Training for this education). The information given in this one day workshop is designed for experienced Yoga teachers, providing guidelines and modifications for this special population. YogaFit Teacher Training Level I is HIGHLY RECOMMENDED for this specialty training.

Training Registration Policies: Please read our Terms and Conditions prior to registering for a training.

A minimum number of registrations must be made in order for the training/event to take place.  The minimum is typically 12, but may vary.