Course Code: 2014_2DAY
Start Date: Jun 7, 2014
End Date: Jun 8, 2014
Start Time: 8:00 AM
End Time: 6:00 PM
Location: Studio D Yoga
1811 HUGUENOT ROAD SUITE 101
MIDLOTHIAN, VA 23113
Total Seats: 25
Contact Name: Deborah Segebart
This training is not currently available.
In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit's Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga postures that will help you to become a safer and more effective teacher.
YogaFit Anatomy & Alignment Manual
Anatomy & Asana: Preventing Yoga Injuries by Susi Hately Aldous
Required Materials (please bring to training):
The Key Muscles of Hatha Yoga by Ray Long, MD, FRCSC (please purchase, read, and study prior to your attendance at the training)
2-Day Intense Course (usually from 8am - 6pm; times may vary)
The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.
1.8 ACE CEC’s
18 Yoga Alliance CEU’s
A “Certificate of Completion” will be presented at the end of Day 2 and or be mailed to you.
Training Registration Policies: Please read our Terms and Conditions prior to registering for a training.
A minimum number of registrations must be made in order for the training/event to take place. The minimum is typically 12, but may vary.