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T2014-NT-126566 - Meditation and Mindfulness

Course Code:
2014_MBF_1Day

Start Date:
May 8, 2014
End Date:
May 8, 2014

Start Time:
8:00 AM
End Time:
5:00 PM

Location:
Ala Moana Hotel
Address:
410 Atkinson Drive
Honolulu, HI 96814

Info:

To reserve a Kona Tower room for $129/night or a Waikiki Tower room for $149/night, please click here or call 866-448-1396 and mention YogaFit MBF by April 16, 2014.



Total Seats:
20

Contact Name:
YogaFit Corporate Office
Phone:
310-205-0430


Early Bird Special:
$299.00
Regular Sign Up:
$329.00
Late Sign Up:
$329.00

Transformational Meditation was created out of YogaFit® founder Beth Shaw’s own personal experience and passion for meditation.  This training delves into learning how to balance our bodies by using a multi-layered approach to mantra and chakra meditations to stimulate the nervous system.  The methods presented make meditation easy to understand, user-friendly, and customizable.  I believe in the power of meditation and have a regular meditation practice that is an important part of my daily life. I would like to share the many benefits of meditation with my network of YogaFit® instructors… Mantra based meditation gives the mind the opportunity to focus and clear. This Transformational Meditation resets the nervous system and can be done anywhere,” states Beth Shaw.  Learn the most effective meditation approaches to integrate meditation into your daily life and to demystify meditation for your students as well.  This training will teach you practical mindfulness for daily happiness and contentment.  Once again, YogaFit® and Beth Shaw are leading the industry in making eastern philosophy a healthy part of our western lifestyle.

Length:
1-Day Course (usually from 8am – 6pm)

 

TRAINING MATERIALS PROVIDED:
Transformational Meditation Manual

 

REQUIRED READING

Beth Shaw’s YogaFit®, 2nd Edition

 

*PLEASE NOTE: You MUST bring required reading material with you to your training.

 

TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.

 

A minimum number of registrations must be made in order for the training/event to take place.  The minimum is typically 12, but may vary.