Restorative Therapy involves guiding our clients towards optimal health and wellness using yogic & Ayurvedic principles and techniques. Our physical, mental and emotional bodies are intricately linked together and in turn linked to our immune system. In this training, you will learn how to practically apply a combination of pranayama, meditation, restorative postures with minimal propping, relaxation and essential oils to create desired healing outcomes. We will practice asana with different propping options designed to reduce sympathetic (fight or flight) nervous system activity, increase parasympathetic (rest and digest) nervous system activity, and boost the immune system.
Required Materials (please bring to training):
2 Blocks or 2 Eggs
Emotional Healing with Essential Oils by Daniel McDonald
16 Yoga Alliance CEU's
Training Registration Policies: Please read our Terms and Conditions prior to registering for a training.
A minimum number of registrations must be made in order for the training/event to take place. The minimum is typically 12, but may vary.