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T2014-PN-126821 - PreNatal

Course Code:

Start Date:
Nov 28, 2014
End Date:
Nov 28, 2014

Start Time:
8:00 AM
End Time:
6:00 PM

Tom Taylor Family YMCA
10550 Harbor Hills

Hotels: please visit hotels.com

Total Seats:

Contact Name:
Rebeca Wadsworth
253 572 3904

This training is not currently available.

Add a new dimension to your career as a group fitness instructor with YogaFit's Mother and Baby Teacher Training program. Designed exclusively for YogaFit by a board certified obstetrician/gynecologist who has been practicing and recommending yoga to her patients for years, the program features safety for your students and simplicity for you. Classic yoga poses have been selected specifically for use during pregnancy and the postpartum period. These are linked in a gentle "flow" style, according to the YogaFit® "3-Mountain" method.

Mother- and- Baby Workshops will give you a streamlined approach to teaching Prenatal and Postpartum YogaFit classes that you can use right away with confidence. Every YogaFit Prenatal pose presented in the manual will be safe for your students throughout all trimesters of pregnancy. Modifications and props are clearly outlined. Confusion over "which student can do what" is eliminated. Poses to help relieve the aches and pains of pregnancy, from morning sickness to early labor pains, are included. Breathing techniques and pelvic floor exercises that your students will find valuable during labor and delivery are stressed. Anatomic changes and emotional issues are discussed. YogaFit® Postpartum poses are linked in a specific order designed to follow the natural healing path of a mother's body after delivery. Teach new poses and review old favorites as you guide your students through a safe, flowing transition between pregnancy and traditional YogaFit.

This course is designed for any YogaFit instructor who wishes to expand his or her competence into the delightful world of Mother and Baby Yoga.

Complimentary Material:   
YogaFit Prenatal Manual (there is required Home Study in the back of your manual that is to be completed during and/or after the training).

Required Materials:
Please bring your own pillow. This will be used to simulate a pregnant stomach.

Beth Shaw’s YogaFit®, 2nd Edition

Recommended Materials:
Yoga Strap

Yoga Block
YogaFit's PreNatal DVD 

1-Day Course (usually from 8 am-6pm; times may vary)

The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.

0.8 ACE CEC’s
8.0 Yoga Alliance CEU’s

Certification: A "Certificate of Completion" will be presented at the end of the training or be mailed to you.


Please note: This One Day Workshop is not designed to teach a student how to teach a basic yoga class (see Level 1 Teacher Training for this education). The information given in this one day workshop is designed for experienced Yoga teachers, providing guidelines and modifications for this special population. YogaFit Teacher Training Level 1 is HIGHLY RECOMMENDED for this specialty training.

Training Registration Policies: Please read our Terms and Conditions prior to registering for a training.

A minimum number of registrations must be made in order for the training/event to take place.  The minimum is typically 12, but may vary.

Attention New Students: If you are taking a YogaFit Teacher Training for the very first time, it is mandatory that you obtain a copy of Beth Shaw's, YogaFit (2nd Ed.), prior to the training. This text is a tremendous resource to have read prior to the first training taken with YogaFit and will give you a head start into the program.