Be part of the paddleboard (SUP) yoga revolution even without access to water with the new Indo YogaFit® Balance Board. Take your yoga practice to a new level of core strengthening and balance training by practicing yoga on an unstable surface. The YogaFit® designed class on the Indo YogaFit® Balance Board follows the 3-mountain format and stays consistent with YogaFit®’s seven principles of alignment (SPA) ensuring a safe yet fun class. Loaded with options and varying levels of instability with the Indo Flow cushions that come with the board, anyone can enjoy this practice and feel successful. Learn how to design and teach a multi-level class on the Indo YogaFit® Balance Board combining the fundamentals of fitness and yoga for a challenge to both the body and the mind. Great for group classes or private sessions as will be discussed in the business essentials segment. Appropriate for all levels of yogis, beginner to advanced.
Required Materials (please bring to training):
Beth Shaw’s YogaFit®, 2nd Edition
Indo YogaFit® Balance Board (some facilities will provide them for use during the training--please check with facility prior to the training)
8 Yoga Alliance CEU's
Training Registration Policies:
Please read our Terms and Conditions prior to registering for a training.
A minimum number of registrations must be made in order for the training/event to take place. The minimum is typically 12, but may vary.