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T2014-YL-126998 - YogaLean

Course Code:

Start Date:
Oct 3, 2014
End Date:
Oct 3, 2014

Start Time:
8:00 AM
End Time:
6:00 PM

The Club at Highland Court
2631 McIngvale Road #122
Hernando, MS 38632


Total Seats:

Contact Name:
Laura Sajdak

This training is not currently available.

This class is designed for weight loss conscious yoga enthusiasts. Losing weight is a transformational process that involves the mind, body and spirit. Therefore, YogaLean is a program designed to work from the inside out, drawing from the self-inquiry of yoga philosophy to take into account every student’s unique story, customizing a program that fits their lifestyle, and emphasizing the yogic practices of breathing, meditation, and mindfulness. You will also learn to teach asana class sequences created for differing body shapes and sizes.

Complimentary Materials:
YogaLean Manual

Required Materials (please bring to training):
Beth Shaw’s YogaFit®, 2nd Edition

Recommended Reading/Materials:
Women, Food and God: An Unexpected Path to Almost Everything, by Geneen Roth
Eating Mindfully by Susan Albers
1-Day Course (usually from 8am – 6pm; times may vary)


The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.

0.8 ACE CEC’s
8.0 Yoga Alliance CEU’s

Certification: A "Certificate of Completion" will be presented at the end of the training or be mailed to you.

Prerequisites: None

Please note: This One Day Workshop is not designed to teach a student how to teach a basic yoga class (see Level 1 Teacher Training for this education). The information given in this one day workshop is designed for experienced Yoga teachers, providing guidelines and modifications for this special population. YogaFit Teacher Training Level I is HIGHLY RECOMMENDED for this specialty training.

Training Registration Policies: Please read our Terms and Conditions prior to registering for a training.

A minimum number of registrations must be made in order for the training/event to take place.  The minimum is typically 12, but may vary.


Attention New Students: If you are taking a YogaFit Teacher Training for the very first time, it is mandatory that you obtain a copy of Beth Shaw's, YogaFit (2nd Ed.), prior to the training. This text is a tremendous resource to have read prior to the first training taken with YogaFit and will give you a head start into the program.