Sound or vibrational healing has been practiced in the East since ancient times, and is described in various yogic texts. You may have experienced the powerful grounding effect of drumming or the incredible vibration after chanting OM in your yoga practice. We know that music has immense power to elicit feelings of well-being and also can have a profound effect on our health. Explore this ancient practice and the research supporting the use of sound healing; learn the different ways we can bring these practices into both yoga classes and yoga therapy sessions. Unleash your personal power in this two day workshop learning the principles of resonance, entrainment and various modalities of using sound for healing. Have fun as we experience various methods of sound and vibration practices including chanting, drumming, crystal bowls, toning and more. Learn and practice some of the most important mantra practices as well as mantra meditation in the yogic tradition to bring healing and harmony into your life.
TRAINING MATERIALS PROVIDED:
The Language of Yoga by Nicholai Bachman
*PLEASE NOTE: You MUST bring required reading material with you to your training.
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A minimum number of registrations must be made in order for the training/event to take place. The minimum is typically 12, but may vary.