Addiction and Recovery will help Yoga Teachers gain a deeper understanding of Addiction and Compulsive Behavior in its many forms to include but not limited to Drugs, Alcohol, Gambling, Sex, Overeating, Shopping and Exercise. We will look at Addiction and Compulsive Behaviors through the lens of samskaras or deeply-ingrained pathways in the mind-body-spirit relationship that keeps these deeply held/ingrained patterns of behaviors in a seemingly endless/unbreakable cycle. Recovery will be addressed by focusing on the individual’s personal sense of power and ability to create new, healthier, samskaras through the 8-limbed path and by using specific asana, pranayama and meditation practices that have been proven particularly effective at releasing these deeply ingrained pathways. Additionally, Yoga teachers, mental health professionals as well as anyone who works with Addicted or Recovering individuals will learn to develop a yoga class/session that helps their students/clients cultivate Sankalpa /Intention, Tapas/Intensity, Shani/Slowing, Vidya/awareness, Abhaya/Fearlessness, Darshana/Vision to get the person unstuck from their ingrained patterns.
TRAINING MATERIALS PROVIDED:
Clean by David Sheff
YogaFit (2nd Ed.) by Beth Shaw
*PLEASE NOTE: You MUST bring required reading material with you to your training.
TRAINING REGISTRATION POLICIES: Please read our Terms and Conditions prior to registering for a training.
A minimum number of registrations must be made in order for the training/event to take place. The minimum is typically 12, but may vary.
ATTENTION NEW STUDENTS: If you are taking a YogaFit® Teacher Training for the very first time, it is mandatory that you obtain a copy of Beth Shaw's, YogaFit (2nd Ed.), prior to the training. This text is a tremendous resource to have read prior to the first training taken with YogaFit® and will give you a head start into the program.