Course Code: 2015_1DAY
Start Date: Apr 24, 2015
End Date: Apr 24, 2015
Start Time: 8:00 AM
End Time: 6:00 PM
Location: The Nest Yoga
315 Lucy Drive
Harrisonburg, VA 22801
Total Seats: 25
Contact Name: Stephanie Jesteadt
YogaFit Seniors one-day Teacher Training allows YogaFit Instructors to modify original YogaFit classes into variations designed to increase the fitness level of individuals 55+ in age, now the largest age group in our history!
Learn to create workouts for seniors who have been active through their lives and are seeking programs that continue to challenge them, yet honor their aging bodies and/or seniors who have been sedentary and are discovering the need to exercise as they grow older and desire continued comfort and ability.
Senior YogaFit incorporates all the advantages of challenge and self-pacing for all levels and ages of this large population. The poses and methods will allow your seniors to increase muscular strength, endurance, flexibility, and increase stamina, lung capacity and overall wellness.
YogaFit Senior Manual (there is required Home Study in the back of your manual that is to be completed during and/or after the training).
YogaFit's Seniors' DVD
1-Day Course (usually from 8am-6pm; times may vary)
The Early Bird cut- off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.
0.8 ACE CEC’s
8.0 Yoga Alliance CEU’s
Certification: A "Certificate of Completion" will be presented at the end of the training or be mailed to you.
Please note: This One Day Workshop is not designed to teach a student how to teach a basic yoga class (see Level 1 Teacher Training for this education). The information given in this one day workshop is designed for experienced Yoga teachers, providing guidelines and modifications for this special population. YogaFit Teacher Training Level 1 is HIGHLY RECOMMENDED for this specialty training.
Training Registration Policies: Please read our Terms and Conditions prior to registering for a training.
A minimum number of registrations must be made in order for the training/event to take place. The minimum is typically 12, but may vary.
Attention New Students: If you are taking a YogaFit Teacher Training for the very first time, it is mandatory that you obtain a copy of Beth Shaw's, YogaFit (2nd Ed.), prior to the training. This text is a tremendous resource to have read prior to the first training taken with YogaFit and will give you a head start into the program.